🧠What Happens to Your Brain When You Try These 6 Unexpected Habits?

Your brain is your greatest asset. Whether you’re juggling back-to-back meetings, revising for an exam, or managing life’s daily pressures, keeping your brain in peak condition is the secret to staying sharp, calm, and focused. Here are six powerful, neuroscience-backed habits to boost your brain health – plus simple, practical ways to try them out […]