How to Train Your Brain to Overcome Negative Thoughts and Reach Your Highest Potential
Have you ever caught yourself spiralling into negative thinking—even when life is going fairly well? It’s not just you. Our brains are hardwired to notice potential dangers and problems. This survival mechanism helped our ancestors detect threats and stay alive. But in today’s modern world, it often fuels self-doubt, anxiety, and mental fatigue. Here’s the […]