Practical Neuroscience: Brain Training 101 – Focus & Memory

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How Your Workspace Shapes Your Brain🧠: From a Neuroscience Perspective:

August 5, 2025

What is included in this course?

Practical neuroplasticity techniques to strengthen and rewire the brain at any age.

Stress-regulation strategies to calm the mind and think clearly under pressure.

Cognitive flexibility tools to adapt quickly and make better decisions.

Daily brain workouts that improve memory, focus, and concentration.

Creative thinking exercises to spark new ideas and enhance problem-solving.

Long-term brain health habits to protect against decline and boost resilience.

Description

“This course gave me amazing insight into brain power and what is possible with in-depth knowledge. I learned a lot and have recommended it to six of my friends. It was presented with clarity and precision, and I am happy that I took it. “

“This course has boosted my mental well-being and productivity. I loved the section “Concept of Neurogenesis”. Highly recommended ”

Take the next step in unlocking your potential through my online courses grounded in neuroscience

Empowering individuals and organisations by helping you understand brain health and Mindset strategies. With over 20 years of corporate experience, I provide Keynotes, training and workshops that enhances productivity, inclusion, and well-being.

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Address

Huddersfield, West Yorkshire
United Kingdom

Email

anjum@anjumemanuel.com

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