Hi Anjum, just wanted to say what a fantastic session you ran today. It was the first session on brain activity/mental health that I’ve been to that actually offered real, tangible advice that you can do to make things better. All too often some of these sessions just explain what mental health is and who to contact for help, but this explained the science behind the brain and real things that affect it and so what you can do about it. Really really well done and thank you so much for taking the time out of your already busy life to help other people.
