The Programme has been an incredible journey for me. It has provided the guidance and support I needed to clarify my goals and understand the underlying reasons behind them. Participating in this program has boosted my confidence significantly, and I’m actively applying the knowledge I gained to take meaningful action towards achieving my goals. I can’t thank the team enough for their amazing work and the transformative experience they provided”

Thank you so much Anjum, this programme has been such a blessing for me, the session about the Brain (Neurogenesis ) was so good and I really enjoyed doing the exercises. So much to digest and apply. I’ve also had conversations with my team about things I’ve learned i.e ‘Growth mindset’ vs ‘Fixed mindset’ ‘Habits’ and will continue to share my learnings from this programme. In fact, my boss asked me to deliver a short talk to the team on ‘growth mindset’ vs ‘fixed mindset’. Please do let me know when you plan to run this again as i’d like to let a few friends know who I know would find this really useful.

Hi Anjum, just wanted to say what a fantastic session you ran today. It was the first session on brain activity/mental health that I’ve been to that actually offered real, tangible advice that you can do to make things better. All too often some of these sessions just explain what mental health is and who to contact for help, but this explained the science behind the brain and real things that affect it and so what you can do about it. Really really well done and thank you so much for taking the time out of your already busy life to help other people.